Worrying is negative thinking.
When we worry, we constantly replay a negative or troubling thought over and
over in our minds. The thought usually consists of "What if this happens
or what if that happens?" These thoughts deprive us of our peace and
happiness. When troubling thoughts come our way, the first thing we should do
is recognize it is not good and then give them to the Lord.
When we make prayer a habit, we
can be happy when facing any situation or circumstance that comes our way. This
is not to say we should be happy about going through unfortunate times in life,
but we can be happy because of the Lord and knowing He will bring us out of
whatever we are going though.
Worrying means one is either
consumed with unpleasant thoughts of the past or future. Most things we worry
about never happen. Just for a moment, think back to something that worried
you. Whatever worried you, did it happen? Chances are the situation turned out
better than you expected or hoped.
Getting the mind off of the
present is a trick of the enemy. Satan wants us to lose focus of where we are
and to lose faith in the Lord.
Make prayer a part of your daily
life. When you feel yourself starting to dwell on not so good things, start
praying instead. Think on what God's Word says about your situation and
meditate on His Word. Prayer every day keeps worry away.
"Therefore do not worry
about tomorrow, for tomorrow will worry about its own things. Sufficient for
the day is its own trouble." Matthew 6:34
Be blessed.